Featured - Yoga for Hypertension
There are many basic as well as advanced
yoga poses that can help in the control and reduction of hypertension. Find out how you can reduce hypertension with yoga using hatha yoga poses like
Balasana, Savasana, Makarasana and others. These yoga techniques have helped many suffering from hypertension. Constant practise of these yoga techniques can help any individual get relief from stress, anxiety, hypertension, blood pressure and other related aliments.
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26 Bikram Yoga Poses
Bikram yoga also known as hot yoga is one of the most popular forms of yoga practised in the world.Find out about all 26 Bikram Yoga Poses accompanied with pictures. Learn about, standing deep breathing pose, awkward pose, eagle pose, bow pulling pose, triangle pose, tree pose, toe stand pose, wind removing pose and more
Types of Yoga
Types of Yoga Explained - Learn about:- Karma Yoga: The yoga of action/work
- Bhakti Yoga: The yoga of Devotion/spirituality
- Jnana Yoga: The yoga of Knowledge
- Raja Yoga: Yoga of Mind and Meditation
- Kundalini Yoga: Release of Spiritual Energy
- Hatha Yoga: for Gaining Physical Strength
- Tantra Yoga: Sexual Awakening/Enlightnment and more..
Yoga Poses for a Healthy Life
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