There are many basic as well as advanced yoga poses that can help in the control and reduction of hypertension. Find out how you can reduce hypertension with yoga using hatha yoga poses like Balasana, Savasana, Makarasana and others. These yoga techniques have helped many suffering from hypertension.
Constant practise of these yoga techniques can help any individual get relief from stress, anxiety, hypertension, blood pressure and other related aliments.Read More
Bikram yoga also known as hot yoga is one of the most popular forms of yoga practised in the world. Find out about all 26 Bikram Yoga Poses accompanied with pictures. Learn about, standing deep breathing pose, awkward pose, eagle pose, bow pulling pose, triangle pose, tree pose, toe stand pose, wind removing pose and more
A lot has been said about the 26 poses of Bikram Yoga and from the reports found all over the Internet. Bikram Yoga is not a special branch of yoga.Read More
This article explains the various types of Yoga. Karma yoga, Bhakti yoga, Jnana yoga, Raja yoga, Kundalini yoga, Hatha yoga, Tantra yoga are some types of yoga categorized on the basis of their field of rejuvenation. For example, Jnana yoga is known as the yoga of knowledge and its practices are aimed at awakening the light of wisdom in you.
These exercises where practiced in ancient India more than two millenniums ago by sages. Read More