Yoga has been known to ignite the natural well-beingness inherent in a human body and synchronize the flow of energy across all organs, thus leaving you feeling revitalized and rejuvenated. is dedicated to providing you with resourceful information on the various Asanas, Kriyas and Breathing techniques expounded in the practice of Yoga. You can peruse from the huge collection of articles on our website and reap useful tips and guidance on various yoga practices.

Featured Articles

Yoga For Hypertension

There are many basic as well as advanced yoga poses that can help in the control and reduction of hypertension. Find out how you can reduce hypertension with yoga using hatha yoga poses like Balasana, Savasana, Makarasana and others. These yoga techniques have helped many suffering from hypertension.

Constant practise of these yoga techniques can help any individual get relief from stress, anxiety, hypertension, blood pressure and other related aliments.Read More

26 Bikram Yoga Poses

Bikram yoga also known as hot yoga is one of the most popular forms of yoga practised in the world. Find out about all 26 Bikram Yoga Poses accompanied with pictures. Learn about, standing deep breathing pose, awkward pose, eagle pose, bow pulling pose, triangle pose, tree pose, toe stand pose, wind removing pose and more

A lot has been said about the 26 poses of Bikram Yoga and from the reports found all over the Internet. Bikram Yoga is not a special branch of yoga.Read More

Types of Yoga

This article explains the various types of Yoga. Karma yoga, Bhakti yoga, Jnana yoga, Raja yoga, Kundalini yoga, Hatha yoga, Tantra yoga are some types of yoga categorized on the basis of their field of rejuvenation. For example, Jnana yoga is known as the yoga of knowledge and its practices are aimed at awakening the light of wisdom in you.

These exercises where practiced in ancient India more than two millenniums ago by sages. Read More

Yoga Poses for a Healthy Life

Yoga Therapy for Your Eyes

Yoga for Your Lower Back Pain

Yoga Postures to Improve Digestion

Finding Hot Flash Relief from Yoga

Low-Impact Yoga for Scoliosis Therapy

Yoga for Common Cold

Yoga for Hypertention

Yoga to Cure Diabetics

Yoga Exercises for weight loss

Pregnancy Safe Yoga Poses

Yoga Breathing Techniqies for Astama, Broncities and other related diseases

Yoga for Menstrual Pain Relief

Yoga for Achieving Straight Posture and Growing Tall

Featured Videos

For Yoga Teachers

How to Become A Yoga Teacher

How to Deal With Difficult Yoga Students?

Yoga For Beginners

Yoga Handstands for Beginners

Introduction to Yoga Asanas and Postures - Best time to perform Yoga Asanas, Where to do Yoga?, Simple Yoga Techniques and Their Benefits.

The Yoga Diet - What Should You be Eating?

Yoga FAQs

How Often Should I Practice Yoga?

How Many Calories Does Yoga Burn?

Yoga Breathing

Yoga Breating - Pranayama in Yoga

Yoga Nidra - Do Yoga while sleeping!

Yoga and Oil Massage - A Simple Way to Remain Hale and Healthy

Simple Yoga Exercises You can Do Anytime You are Free